Goomi | All-in-One Corporate Wellness & Fitness Virtual & On ...

Goomi Virtual is now in Europe, Asia and Canada too! Our Goomi Squad IS the best of the best: each instructor is verified with over 500 hours of training and 5+ ... All-in-One Corporate WellnessViewourclassesOurclientsloveus,youwilltoo CorporateWellnessClasses&Services On-site?Online?Goomicanbethere,whereverandwheneveryourteammeets.Younameit,wehaveit–fromMeditationandCookingClasses,toYoga,HIITandMassage.Haveaspecialrequest?Callusandwe’llmakeithappen! Cooking Cooking Ifyou’ddescribeyourculinaryskillsmoreasHell’sKitchenthanTopChef,it’sok.CookingDemosbringsthecaliberofLeCordonBleurighttoyou,butwithnoneofthepretenseandalotlessbutter. Yoga Yoga Inhalebalanceandexhalestresswiththispopularpracticethatcombinesbreathing,meditation,andexercise.Yogahasbeenshowntohelpbuildmuscletone,increaseflexibilityandmanageanxiety. Meditation Meditation Meditationsessionsareguidedtore-centerracingminds,offeramomentofintrospection,andpromoteperseverance.Buildinguponthemind-bodyconnectiontostayfocusedthroughouttheday.Ifyoucansituprightandbreathe,youCANmeditate! CardioFitness CardioFitness Timetoraiseyourheartrate!Faceitourbodiesweremadetomove.Andweallknowthattokeepourmusclesinshapeweneedtoworkthem.Throughourvariouscardioclasses,ourinstructorswillteachyouexercisesthatuselargemusclemovementoverasustainedperiodoftimekeepingyourheartratetoatleast50%ofitsmaximumlevel.Areyoureadyforanintenseworkout? HealthFair HealthFair OurHealthFairsarehighlyinteractive,seven-hourevents.Typically,eachoneincludesthreeMassageTherapists,NutritionalConsultations,oneBoardroomYogasession,oneMeditationsession,oneCookingDemo,andoneFitness/Yogasessionofyourchoice.TheygiveemployeesanopportunitytoexperienceeachwellnesselementGoomioffers. Massage Massage Happinessisatourfingertips!Withbenefitsrangingfromreducingstresstodeeplyrelaxingthemindandbody,massagecanalsoreducepainnaturally.Nospace?Noproblem!Wecanfitatableorchaireveninthesmallestoffice. EducationalSeminars EducationalSeminars Ourinteractiveseminarsdeep-diveintotopicsattendeescanapplyimmediatelytotheirdailylives.Frompreparingdelicious,healthymealstointegratingselfcareintojam-packedschedules,ourinstructorssharetheirinsightsandexpertise! Dance Dance Soyouthinkyoucandance?Theanswertothatquestiondoesn’tmatterinaGoomidanceclass.Alllevelsarewelcometomove,sweat,andsmileintheseenergizingsessionsthatwillgetyourbodymoving–norhythmnecessary. WhyGoomi Withover450instructors(in44statesandcounting!),Goomiistrulynationwide.GoomiVirtualisnowinEurope,AsiaandCanadatoo! OurGoomiSquadISthebestofthebest:eachinstructorisverifiedwithover500hoursoftrainingand5+yearsofexperience.Goomiratesareallinclusive–nohiddenfeesorclasssizelimits–andincludemarketingmaterialstopromoteeachclass.Weoffereverythingyourteamneedstothrive. MoreReasonstoGoomiInsuranceCompanies, CarriersandBrokers.Letusbuildcustomemployeewellnessprogramsforyourclients.LearnhowAboutGoomi CEO&FounderMikasurvived5heartstentsand4invasiveheartproceduresbeforeher36thbirthday.Withanewleaseonlifeandacallingtohelpothers,shelaunchedGoomiGroup.Shestrivestoprovideotherswiththeopportunitytoincorporatehealthandhappinessintotheirdailylives. Learnaboutgoomi Stephanie –Orrick …therangeofcoursesarereallygreatandyourinstructorsaretopnotch.Youarereallyprovidingagreatservicetoeveryoneinthiscrazytime,andIamreallythankfulforit! Elissa –Cooley suchanexcellentandengagingspeaker.We’venevergottenbacksomuchpositivefeedbackfromawellnesspresentation.Weloveditandtheturnoutwasgreat!Wecouldnotbemorepleased. Brigitte –CapRidgePartners MyexperiencewithGoomiGrouphasbeenabsolutelywonderful.TheGoomiteamisalwayswillingtohelpwithnewideas,andwaystoupourclassofferingstotenants..Workingwiththemisabigtimesaver,everythingrunssoseamlessly. MoreGoomiStories Contactusto: Receiveafreeconsultation Bookyourfirstsession Askusanyquestion.YesANY. Wepromisetogetback toyousameday! Name*CompanyEmail* TelephoneYourMessage (310)945-6857|[email protected] Services About Insights Contact VideoLibrary VideoLibrary–Original VideoLibrary BookACall LogIn Enteryourtexthere JoinGoomi Signup Alreadyhaveanaccount?Login LogintoGoomi Login LostPassword? Don'thaveanaccount?SignUp ResetPassword Entertheusernameore-mailyouusedinyourprofile.Apasswordresetlinkwillbesenttoyoubyemail. Getnewpassword Alreadyhaveanaccount? Login Closethismodule WanttoLearnMoreAboutGoomi?Dropyourinfohereforourbrochureandmakethefirststeptotakingyourwellnessprogramtothenextlevel.  Name*Email*