Glycemic Index Chart for Common Foods - Verywell Health
文章推薦指數: 80 %
The glycemic index (GI) is a measure of how much the carbohydrates in a food affect blood sugar; since foods like meat and butter don't contain ...
延伸文章資訊
- 1Glycemic index and glycemic load for 100+ foods
Here you'll find a list of the glycemic index and glycemic load for more than 100 common foods. F...
- 2Glycemic load - Wikipedia
- 3Glycemic index and glycemic load for 100+ foods
- 4The Lowdown on Glycemic Load: How This Tool Can Aid ...
Glycemic Load and Diet: Glycemic Loads in Favorite Foods · ¼ cup peanuts (GL of 1) · 8 oz skim mi...
- 5Glycemic Index and Glycemic Load - Linus Pauling Institute
Individual foods