Seasonal food calendar: What fruit and veg ... - GoodtoKnow

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Fruits in season in September · Apples (Bramley) (coming into season) · Apricots (end of season) · Blackberries · Blueberries (end of season) ... Trending: Recipefinder WhendoesLoveIsland2022start? Cutebabynames WhyamIsotired? WhatisWordle? Funfactsforkids Bestbabysleepingbags Bestperfumesofalltime Royalnews Home Food Credit:Getty Weearnacommissionforproductspurchasedthroughsomelinksinthisarticle. Seasonalfoodisnotonlygreatonourplatesbutit’sgoodfortheplanettoo.Knowingwhichfruitorvegisinseasonnowcouldsaveyoumoney,pluseatingseasonalfoodwillmakeyourmealstastebettertoo. Whenfoodsareinseason,there’smoreofit,whichmeanslotsofsupermarketswillhavedealsandoffersonsurplusorganicfood.Bulk-buyfruitandvegwhenit’sinseasonandfreezefoodbeforeitbecomesmoreexpensiveinlatermonths.Forexample,whentomatoesareinseason,makeabatchofherbytomatopastasauceandfreezeincontainersforpastasandsoups. EatingseasonalvegetablesorfruitgrownintheUKisalsogoodfortheenvironment.Insteadofeatingproduceflowninfromaroundtheworld,wecaneatseasonalfoodgrownintheUKthathasamuchlowercarbonfootprint–whichismoresustainable. So,ifyou’rewonderingwhenyoucanstartstrawberrypickingorwhenlambisatitsbest,you’vecometotherightplace.Takealookbelowtoseewhatfruitandvegetablesareinseasoneachmonthandbrowsesomeoftherecipesyoucouldmakewiththemtoo… Januaryseasonalfood (Credit:Getty) VideooftheWeek OrangesandlemonsarecomingintoseasoninJanuary,asarerootveglikeparsnipsandswedes.Salmonalsomakesitsseasonaldebutatthestartoftheyear. FruitsinseasoninJanuary Apples(Bramley) Clementines Kiwifruit(inseasonfrommid-Jan) Lemons(comingintoseason) Oranges(comingintoseason) Passionfruit Pears Pomegranate VegetablesinseasoninJanuary Beetroot(endofseason) Brusselsprouts Cauliflower Celery(endofseason) Celeriac Kale Leeks Mushrooms(wild) Parsnips Potatoes(maincrop) Rhubarb(comingintoseason) Shallots Swedes Turnips Meat Duck(endofseason) Goose(endofseason) Rabbit(available,butatitsbestJul-Dec) Turkey Venison Fishandseafood Haddock Mussels Oysters Salmon(comingintoseason) OurfavouriteseasonalJanuaryrecipes Salmonpastawithleeksandcremefraiche Rootvegetablelayerbake Leekandpotatosoup Cauliflowerinthree-cheesesauce Rhubarbandorangetart Citrussquares Februaryseasonalfood (Credit:Getty) OnlythehardiestofveggiesarearoundinFebruary–theonlynewcomerispurplesproutingbroccoli–butthere’slotsoflovelyseafoodinseason.KeepthewinterbluesawaywithheartyrecipesmadewithFebruary’sseasonalfoods. FruitsinseasoninFebruary Apples(Bramley)(endofseason) Clementines(endofseason) Kiwifruit Lemons Oranges Passionfruit Pears(endofseason) Pomegranates VegetablesinseasoninFebruary Brusselsprouts(endofseason) Cauliflower Celeriac Kale(endofseason) Leeks Mushrooms(wild)(endofseason) Parsnips(endofseason) Potatoes(maincrop)(endofseason) Purplesproutingbroccoli(comingintoseason) Rhubarb Shallots Swedes(endofseason) Turnips(endofseason) Meat Rabbit(availablebutatitsbestJul-Dec) Turkey(endofseason) Venison(endofseason) Fishandseafood Haddock(endofseason) Mussels(endofseason) Oysters Salmon OurfavouriteseasonalFebruaryrecipes Purplesproutingbroccolistirfry Grilledcauliflowersoup Musselandshallotbroth Vegetablehotpot Rhubarbcrumbletraybake Marchseasonalfood Panfriedsalmonwithredchilliesandparsley InMarch,theweather(hopefully)warmsup,gettingyouinthemoodforlighterdisheswithspinach,springonionsandwatercresscomingintoseason.Enjoythelastofthemusselsandoysters. FruitsinseasoninMarch Kiwifruit Lemons(endofmainseason) Oranges(endofmainseason) Passionfruit(endofseason) Pomegranates(endofseason) VegetablesinseasoninMarch Cauliflower Celeriac(endofseason) Leeks(endofseason) Peppers(comingintoseason) Purplesproutingbroccoli Rhubarb Shallots(endofseason) Spinach(comesintoseasonmid-March) Springonions(comingintoseason) Meat Rabbit(stillavailable) Turkey(stillavailable) Fishandseafood Mussels(endofseason) Oysters(endofseason) Salmon OurfavouriteseasonalMarchrecipes Spinachpiewithpeperonata Goat’scheesewithwatercresssalad Garlicandwinemussels Springonionandpancettaomelette Creamyspinachandroastedvegetablelasagne Aprilseasonalfood Asparagus,burrataandprosciuttoontoast EnjoyearlyspringinAprilandtheseasonalfoodsthatcomewithit,themostwell-known,ofcourse,beinglamb.Asparagusandapricotsmaketheirdebut,andit’salsotheseasonfortunaandcrab. FruitsinseasoninApril Apricot(comingintoseason) Kiwifruit VegetablesinseasoninApril Asparagus(comingintoseason) Cauliflower(endofseason) Peppers Purplesproutingbroccoli(endofseason) Rhubarb Spinach Springonions Meat Lamb(comingintoseason) Rabbit(stillavailable) Turkey(stillavailable) Fishandseafood Crab(comingintoseason) Salmon Tuna(comingintoseason) OurfavouriteseasonalAprilrecipes Slowroastshoulderoflamb Greeklambcasserole Smokedsalmonandasparagusomelette Tunasteakswithtomatobutter Mayseasonalfood Aseasonalpea,baconandparmesanrisotto. Mayisthemonthwhenseasonalfoodgetsreallycolourful,withpeas,carrotsandcherriescomingintoseason,alongwithauberginesandrocket.Thefirstofthenewpotatoesarrive,sardinesandpollockareavailabletoo. FruitsinseasoninMay Apricots Cherries(comingintoseason) Kiwifruit VegetablesinseasoninMay Asparagus Aubergines(inseasonfromlateMay) Carrots(inseasonfromlateMay) Newpotatoes(comingintoseason) Peas(comingintoseason) Peppers Rhubarb(endofseason) Rocket(comingintoseason) Spinach Springonions Watercress(comingintoseason) Meat Lamb Rabbit(available,butatitsbestJul-Dec) Fishandseafood Crab Pollock(pollack)(inseasonfrommid-May) Salmon Sardines(inseasonfromendofMay) Tuna OurfavouriteseasonalMayrecipes Newpotatoandasparagussalad Sardinesandsaladontoast Lambchopswithpeaandmintpuree Aubergineandcoconutcurry Juneseasonalfood Bakedmackerelfilletswithbeanandonions. SummerreallykicksoffinJune.It’sthebestmonthforbroadbeans,pakchoiandcourgettes,whilestrawberries,raspberries,blueberriesandtomatoeshavestartedtoripen.Haddockandmackerelalsocomeintoseason. FruitsinseasoninJune Apricots Blueberries(comingintoseason) Cherries Kiwifruit Raspberries(comingintoseason) Strawberries(comingintoseason) Tomatoes(comingintoseason) VegetablesinseasoninJune Artichokes(globe)(comingintoseason) Asparagus Aubergines Broadbeans(inseasonmid-June) Carrots Courgettes(comingintoseason) Fennel(comingintoseason) Newpotatoes Pakchoi(inseasonendofJune) Peas Peppers Rocket Spinach(endofmainseason) Springonions Turnips(summerseasoncropinseason) Watercress Meat Lamb Rabbit(availablebutbestJul-Dec) Fishandseafood Crab Haddock(comingintoseason) Mackerel(comingintoseason) Pollock(pollack) Salmon Sardines Tuna OurfavouriteseasonalJunerecipes Redberryshortcake Smokedmackerelandspringonionjacket Creamyspinachandhaddockfillets Broadbeanandbrownricesalad Steakandpakchoistirfry Greenandredsaladstack Salmonwithfennelandgreenbeanssalad Julyseasonalfood Anicedpeachesfruitloaf Berriesareinseasonandblackberriesmaketheirfirstappearance,alongwithmelonandpeaches.Sweetcorn,broccoli,beetrootandcourgettescomeintoseasonandseafoodloverscanenjoyfresh,seasonalscallops. FruitsinseasoninJuly Apricots Blackberries(comingintoseason) Blueberries Cherries Kiwifruit Melon(comingintoseason) Peaches(comingintoseason) Raspberries Strawberries Tomatoes VegetablesinseasoninJuly Artichokes(globe) Asparagus(endofseason) Aubergines Beetroot(comingintoseason) Broadbeans Broccoli(inseasonfromendofJuly) Carrots Courgettes Cucumber(comingintoseason) Fennel Newpotatoes(endofseason) Pakchoi Peas Peppers Potatoes(maincrop)(comingintoseason) Rocket Springonions(endofseason) Sweetcorn(comingintoseason) Turnips(summerseasoncrop) Watercress Meat Lamb Rabbit(mainseasonbegins) Fishandseafood Crab Haddock Mackerel Pollock(pollack) Prawns Salmon Sardines Scallops(frommid-July) Tuna OurfavouriteJulyseasonalrecipes Courgettefritters BBQsweetcornwithlimeandchillibutter Rabbitinredwinesauce Scallop,baconandlamb’slettucesalad Augustseasonalfood Roastedbroccoliwithbreadcrumbsandpistachios MediterraneanvegetablesareeverywhereinAugust,berriesarestillgoingstrong,broccoliisabundantandnectarinescomeintoseason.Thinksaladsandsmoothies.There’slotsoffishandseafoodaroundtoo. FruitsinseasoninAugust Apricots Blackberries Blueberries Cherries(endofseason) Kiwifruit(endofseason) Melon Nectarines(comingintoseason) Peaches Raspberries Strawberries(endofseason) Tomatoes VegetablesinseasoninAugust Artichokes(globe) Aubergines Beetroot Broadbeans Broccoli Carrots Celery(comingintoseason) Courgettes Cucumber Fennel Pakchoi Peas Peppers Potatoes(maincrop) Rocket Sweetcorn Watercress Meat Lamb Rabbit Venison(maystillbeavailable) Fishandseafood Crab Haddock Mackerel Pollock(pollack) Salmon Sardines Scallops Tuna OurfavouriteAugustseasonalrecipes Stuffedpeppers Blueberryandkiwismoothie Broadbeancrostini Linguinewithcrabandmint Warmbroccoliandchickensalad Septemberseasonalfood Aclassicplumtart Septembermarkstheendofsummerberries,butthere’slotsofotherfruitlikeapples,plums,grapes,figsandpears.Pumpkin,squash,kaleandleeksmaketheirdebut,lambmakesacomebackandit’sthestartofthemusselsseason. FruitsinseasoninSeptember Apples(Bramley)(comingintoseason) Apricots(endofseason) Blackberries Blueberries(endofseason) Grapes(shortseasontoOctober) Figs(comingintoseason) Melon Nectarines Peaches(endofseason) Pears(comingintoseason) Plums(comingintoseason) Raspberries(endofseason) Tomatoes VegetablesinseasoninSeptember Artichokes(globe) Aubergines Beetroot Broadbeans(inseasonuntilearlySep) Broccoli Butternutsquash(comingintoseason) Carrots Celery Celeriac(comingintoseason) Courgettes Cucumber(endofseason) Fennel Kale(comingintoseason) Leeks(comingintoseason) Pakchoi(endofseason) Peas Peppers Potatoes(maincrop) Pumpkin(comingintoseason) Rocket Sweetcorn Watercress Meat Duck(comingintoseason) Goose(comingintoseason) Lamb Rabbit Venison(comingintoseason) Fishandseafood Crab Haddock Mackerel Mussels(comingintoseason) Pollock(pollack) Salmon Sardines Scallops Tuna(untilendSep) OurfavouriteseasonalSeptemberrecipes Lambcutletswithpumpkin Leekandpeartart Octoberseasonalfood Acreamy,wildmushroomsoup. Autumn’sstillgreatforfruitandveg.It’sthestartoftheseasonforwildmushrooms,cranberriesandshallots,whilesquashandpumpkinarewidelyavailable.Oystersstarttheirseasonanditsturkeytimetoo. FruitsinseasoninOctober Apples(Bramley) Blackberries(endofseason) Cranberries(comingintoseason) Grapes(endofseason) Figs Melon(endofseason) Nectarines(endofseason) Pears Plums(endofseason) Tomatoes(endofseason) VegetablesinseasoninOctober Artichokes(globe) Aubergines(untilmid-October) Beetroot Broccoli(endofseason) Butternutsquash Carrots(endofseason) Celery Celeriac Courgettes(endofseason) Fennel(endofseason) Kale Leeks Mushrooms(wild)(comingintoseason) Parsnips Peas(endofseason) Peppers(endofseason) Potatoes(maincrop) Pumpkin Rocket(endofseason) Shallots(comingintoseason) Sweetcorn(endofseason) Swedes(untilmid-Oct) Turnips(wintercropcomingintoseason) Watercress Meat Duck Goose Lamb(endofseason) Rabbit Turkey(comingintoseason) Venison Fishandseafood Crab Haddock Mackerel Mussels Oysters(comingintoseason) Pollock(pollack) Prawns(endofseason) Salmon(endofseason) Scallops OurfavouriteseasonalOctoberrecipes Briequichewithcranberries Spicecarrot,parsnipandswedesoup WildMushroomgnocchi Turkeyandparsniponepotpie Novemberseasonalfood GordonRamsay’sbrusselssproutswithpancetta RootvegetableslikeswedesandparsnipssweetenintheNovemberfrostandasthefestiveseasonapproaches,chestnuts,clementinesandpassionfruitareeasytocomeby.It’salsotheseasonforthelove-hateBrusselssprout. FruitsinseasoninNovember Apples(Bramley) Clementines(comingintoseason) Cranberries Figs(endofseason) Passionfruit(comingintoseason) Pears VegetablesinseasoninNovember Artichokes(globe)(endofseason) Beetroot Brusselssprouts(inseasonfromendofNov) Butternutsquash(endofseason) Celery Celeriac Kale Leeks Mushrooms(wild) Parsnips Potatoes Pumpkin Shallots Swedes Turnips Watercress(untilearlyNov) Meat Duck Goose Rabbit Turkey Venison Fishandseafood Crab(endofseason) Haddock Mussels Oysters Pollock(pollack) Scallops OurfavouriteseasonalNovemberrecipes Clementinecustardtart Butteredswedewithcrispybacon Cranberryglazedroastham Brusselssproutswithchestnuts Parsnipandtomatogratin Decemberseasonalfood Aroastedturkeyjointwithstuffingandroastpotatoes. It’stheseasontobejollyinDecemberasgoose,duckandofcourse,turkeyareintheshops.Cauliflowercomesintoseason,asdoessweetpomegranate,whilehardyveggieslikeparsnip,swedes,turnipsandsproutsareeasytofind. FruitsinseasoninDecember Apples(Bramley) Clementines Cranberries(endofseason) Passionfruit Pears Pomegranate(comingintoseason) VegetablesinseasoninDecember Beetroot Brusselssprouts Cauliflower(inseasonfrommid-Dec) Celery Celeriac Kale Leeks Mushrooms(wild) Parsnips Potatoes(maincrop) Pumpkin Shallots Swede Turnips Meat Duck Goose Rabbit Turkey Venison Fishandseafood Haddock Mussels Oysters Pollock(pollack)(untilstartofDec) Scallops OurfavouriteseasonalDecemberrecipes Roastturkeywithchestnut,sageandapplestuffing Roastgoosewithappleandbayleaves Beetrootandpomegranatesoup Celeriac,carrotandpearlbarleybake TanaRamsay’sClementinetart Areallfoodsseasonal? No,notallfoodsareconsideredseasonal.Whilstfruitandvegetablesareknowntobe‘inseason’duringcertaintimesoftheyear,thereareotherfoodgroupswhichareunaffectedbytheseasons. Dairyproductsareavailableallyearroundandaren’tdeemedseasonalfoods.Milk,cream,eggsandbutterareanexampleofthis,withBritishbredcowsandchickensproducingtheirproductsfromJanuaryrightthroughtoDecember. Credit:Getty Whatarethebenefitsofeatingseasonalfood? Thereareanumberofadvantagestoeatingseasonalfoods–benefitingyourwallet,tastebudsandtheenvironmentatlarge. Asarule,fruitsandvegetablesarefresherandtastierwheninseasonastheywillhavebeenharvestedrecentlyandgrownlocally.Productssourcedoutsideoftheirseasonareoftengrownundermanagedconditionsorotherpartsoftheworld,andittakestime(andalotofdistance)totransportthemtolocalstores. RelatedContent UnionJackJubileecake 17easyjacketpotatofillingsandtoppings AmazonFreshreview:EverythingyouneedtoknowaboutAmazonFresh Thisnotonlycostsmore,butalsojeopardisesthefood’squalityandflavour.Incontrast,seasonalvegetableswillbecheapertobuybecausethey’vebeengrownintheUKandwon’trackuphugetravelcosts.They’llalsotastesuperiorasthetimefrombeingpickedtoappearingonyourplateisconsiderablyless. What’smore,buyingseasonalfoodisalsobetterfortheenvironment.Thisisbecausetheirshorterjourneytostorewillhaveabettercarbonfootprintthanfoodsthathavebeentransportedfromthousandsofmilesaway.



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